Kalonji which is known as Nigella seeds is used especially in dishes to make it spicy. It is very beneficial for health as it involves lot of vitamins, crystalline nigellone, amino acids, saponin, crude fiber, proteins and fatty acids, volatile oils, alkaloids, iron, sodium, potassium and calcium.
Check out some of the health benefits of kalonji here :
Kalonji is very helpful to get rid of various skin problems. When you combine sweet lime juice and kalonji oil together, several skin problems get reduced. Take half a teaspoon of kalonji oil and apply it on your face. Skin problems involving scars, acne will get reduced.
Kalonji act as a perfect ingredient that helps to prevent diabetes. Add its oil in a cup of black tea daily. Diabetes will get controlled
Raises Memory and helpful in Asthma
Having kalonji seeds along with honey is very beneficial to consume. It acts as a perfect energy booster. When you consume kalonji in warm water, the problem of asthma can be treated. Consume this mixture for nearly 45 days.
Helpul in Weight Loss
Make a mixture of kalonji, honey and lemon in a warm water as it is very beneficial to lessen weight.