The peace of mind and love life are directly related. When the mind is calm, then the human brain works properly. Therefore, cardamom helps in keeping your body warm during the winter season and helps to make it cool during summer season.
By eating two to three cardamoms daily, love life works smoothly and your partner’s good get happy as the smell of cardamom helps in making his/her mood cheerful.
If you have constipation, it is beneficial for you to consume cardamom. In this way, either you eat cardamom or drink it in water. By doing so, your problem will get reduced.
Cardamom also works as a mouth freshener. By consuming it, the bad odor of mouth also gets decreased.
It involves lot of phytonutrients, vitamins and necessary oils that helps to clear free radicals from body.
Cardamom is very helpful in treating the problem of asthma. It is beneficial in getting rid of cough and bronchitis problem.