Array ( [0] => Array ( [NEWS_ID] => 9227 [NEWS_TITLE] => When Kenya defeated West Indies in the World Cup, Lara had done this act in anger [NEWS_META_TITLE] => When Kenya defeated West Indies in the World Cup, Lara had done this act in anger [NEWS_DATE] => 2019-06-18 07:35:44 [IMAGE_TYPE] => 0 [NEWS_SHORT_DESCRIPTION] => When Kenya defeated West Indies in the World Cup, Lara had done this act in anger [FEATURED_IMAGE] => 201906/1560823425.png [PARENT_CATEGORY_CODE] => sports [VIEW_COUNT] => 104 [NEWS_TIMESTAMP] => 1560823544 ) [1] => Array ( [NEWS_ID] => 9226 [NEWS_TITLE] => This Pakistani player used to play cricket on the plains of the village, got chance when noticed by the prime minister [NEWS_META_TITLE] => This Pakistani player used to play cricket on the plains of the village, got chance when noticed by the prime minister [NEWS_DATE] => 2019-06-18 07:26:42 [IMAGE_TYPE] => 0 [NEWS_SHORT_DESCRIPTION] => This Pakistani player used to play cricket on the plains of the village, got chance when noticed by the prime minister [FEATURED_IMAGE] => 201906/1560822794.png [PARENT_CATEGORY_CODE] => sports [VIEW_COUNT] => 100 [NEWS_TIMESTAMP] => 1560823002 ) [2] => Array ( [NEWS_ID] => 9225 [NEWS_TITLE] => Pakistan cricket team made some unbelievable records in the World Cup, you will be surprised to know [NEWS_META_TITLE] => Pakistan cricket team made some unbelievable records in the World Cup, you will be surprised to know [NEWS_DATE] => 2019-06-18 07:00:13 [IMAGE_TYPE] => 0 [NEWS_SHORT_DESCRIPTION] => Pakistan cricket team made some unbelievable records in the World Cup, you will be surprised to know [FEATURED_IMAGE] => 201906/1560821153.png [PARENT_CATEGORY_CODE] => sports [VIEW_COUNT] => 94 [NEWS_TIMESTAMP] => 1560821413 ) [3] => Array ( [NEWS_ID] => 9224 [NEWS_TITLE] => Yuvraj's, Sehwag and Gambhir career ended due to one player's politics, soon to be exposed [NEWS_META_TITLE] => Yuvraj's, Sehwag and Gambhir career ended due to one player's politics, soon to be exposed [NEWS_DATE] => 2019-06-17 21:22:23 [IMAGE_TYPE] => 0 [NEWS_SHORT_DESCRIPTION] => Yuvraj's, Sehwag and Gambhir career ended due to one player's politics, soon to be exposed [FEATURED_IMAGE] => 201906/1560786879.png [PARENT_CATEGORY_CODE] => sports [VIEW_COUNT] => 1797 [NEWS_TIMESTAMP] => 1560786743 ) [4] => Array ( [NEWS_ID] => 9223 [NEWS_TITLE] => Dhoni's silence on Yuvraj's retirement, this actor said that the hostility is also deep and even old [NEWS_META_TITLE] => Dhoni's silence on Yuvraj's retirement, this actor said that the hostility is also deep and even old [NEWS_DATE] => 2019-06-17 21:10:31 [IMAGE_TYPE] => 0 [NEWS_SHORT_DESCRIPTION] => Dhoni's silence on Yuvraj's retirement, this actor said that the hostility is also deep and even old [FEATURED_IMAGE] => 201906/1560785911.png [PARENT_CATEGORY_CODE] => sports [VIEW_COUNT] => 544 [NEWS_TIMESTAMP] => 1560786031 ) [5] => Array ( [NEWS_ID] => 9216 [NEWS_TITLE] => India's one-sided win over PAK, PAK threatens to be out of the World Cup, see the equation, check who got the man of the match [NEWS_META_TITLE] => India's one-sided win over PAK, PAK threatens to be out of the World Cup, see the equation, check who got the man of the match [NEWS_DATE] => 2019-06-17 17:09:38 [IMAGE_TYPE] => 0 [NEWS_SHORT_DESCRIPTION] => India's one-sided win over PAK, PAK threatens to be out of the World Cup, see the equation, check who got the man of the match [FEATURED_IMAGE] => 201906/1560770497.png [PARENT_CATEGORY_CODE] => sports [VIEW_COUNT] => 227 [NEWS_TIMESTAMP] => 1560771578 ) )
Home lifestyle Happy Hug Day 2019: Why should we hug 8 times a day? Know 8 Reasons for this
loading...

Happy Hug Day 2019: Why should we hug 8 times a day? Know 8 Reasons for this

555
Rajasthan Tourism App - Welcomes to the land of Sun, Sand and adventures

Internet Desk| Many researches on hugging has proved that a ‘Jaadu ki Jhhappi’ can actually do magic to your health. Hugging your partner gives healthy benefits in many ways. Several surveys have come up, which show how a hug is a magic and beneficial in curing diseases.

loading...


Especially loneliness, depression, and stress gets benefit from this. That is, any person or partner who is suffering from these things, he/she can overcome from loneliness, depression, stress. On February 12, Hug Day is celebrated under the Valentine's Day, and on this day, the participants hug each other to express their love to their partner. Let's tell you what are the benefits of hugging 8 times a day. This report is based on many researches.

  1. According to the survey, deep hug increases blood circulation in your body. During the hug, the feeling of closeness makes your love stronger.
  2. According to the University of California, hugging to your loved ones relief in pain. As well as holding hands also reduces the pain.
  3. Hugging is beneficial for the heart and it is not less than a great way of keeping the heart healthy. So if you want to keep yourself healthy then never stop hugging your loved ones.
  4. During hugging, the blood circulation of the body gets faster and the risk of blood pressure and heart disease is less.
  5. Hug brings warmness in relationships between partners. Trust in relationships becomes strong. The sense of trust and security in the mind is awakened.
  6. Hug makes your mood right. If your mood is bad for some reason then it does not seem to be okay after hugging.
  7. Hug makes the partner's immune system are strong. During the process hug, there is a discharge of hormones that increase your blood cells that make you healthy and stress free.
  8. Hug also relaxes the body muscles. It also keeps blood circulation in the body.

Rajasthan Tourism App - Welcomes to the land of Sun, Sand and adventures

loading...
loading...