At present, most people have problems with blood pressure and due to this there is a very bad effect on other parts of the body. The normal blood pressure of any person is 120/80 and there is a problem of low blood pressure as low as 90. In this problem of low blood pressure, there is a bad effect on the functioning of all parts of the body and weakness in the body. Therefore, today we have brought you information about some of the measures that will give you immediate relief from low blood pressure. So let's know about these remedies.
Raisins are seen as traditional Ayurvedic medicines. Raisin is very beneficial in eating when there is low blood pressure. Soak 30 to 40 raisins at night and eat it in empty stomach in the morning. You can drink that water in which the raisins were soaked. You can do this once in a month. Apart from this, you can add 4-5 almonds, 15-20 peanuts and 10 to 15 raisins in a glass of milk.
Tulsi proves helpful in normalizing low blood pressure. It contains many elements like vitamin C, potassium, magnesium, which balance the brain and also remove the stress. Put 10 to 15 leaves in the juice. Put one spoon of honey and eat it empty stomach daily.
Salt water is of great use for blood pressure. This makes blood pressure normal. Sodium is present in salt and it increases blood pressure. Keep in mind, do not let the quantity of salt be more that it has a bad effect on health. Very high amount of salt is not considered beneficial for health. Drink less than one teaspoon of salt in a glass of water in a low blood pressure.
Coffee is also of great work. When blood pressure is low, consuming strong coffee, hot chocolate, cola and caffeine foods makes blood pressure normal. If you have low blood pressure, you should drink a cup of coffee every morning. But also keep in mind that something must be eaten with it.
Lemon juice is beneficial in hypertension but it is also beneficial in low blood pressure. When dehydration is a problem it is very useful. Sometimes lemon juice can be mixed with a little salt and sugar. This will give energy to the body. Also the liver also works properly.