Rajat Trehan, the founder of Heel Your Body, Clinical Nutrition, and Dietitian said that people need to think about the bad habits that reduces the physical energy that can be avoided and adopt a healthy lifestyle.
According to the latest report of the Global Adult Tobacco Survey, 28.6% of
In the past year IWWO Global Status Report also encountered some such worrying figures. According to this report in 2017, consumption of alcohol per person in the last 11 years has doubled in
Drugs addiction in Indian youth after tobacco and alcohol
According to the report, in this decade, in addition to tobacco and alcohol in Indian youth, addiction has increased rapidly. This narcotic substance is drugs. Due to the consumption of drugs and other substances, excess energy is used in maintaining physical function, due to which these substances begin to accumulate in the form of toxic substances in the liver and lungs.
Food habits have also changed rapidly in the past few years. From superfood to junk food, not only in cities but also in rural areas, they are now spreading their feet. According to a report by