Pointed Gourd is popular as Parwal in hindi. It is especially consumed during summer season. It contains abundant amount of Vitamin A, Vitamin B1, Vitamin B2, Vitamin C, calcium, magnesium, potassium and phosphorus. This vegetable is very helpful in improving digestion problem as it contains great amount of fiber thereby, treats gastrointestinal and liver problems.
It is very beneficial in providing relief from skin problems. The seeds present in parwal are beneficial in reducing constipation and digestive problems. Anti-oxidants present in Pointed Gourd helps to reduce aging signs. It is also helpful in reducing fine lines.
Check out other benefits of eating pointed gourd:
Pointed Gourd boosts immune system. It is very beneficial in providing relief from fever, cold-cough, skin infection and injuries.
If your child is not feeling hungry, then consumption of Parwal vegetable may prove beneficial to them. By eating parwal, stomach worms get reduced.
Parwal is very helpful in providing relief froms as dietary fibers are found in it in great amount.
Parwal acts a perfect pain killer.Rajasthan Tourism App - Welcomes to the land of Sun, Sand and adventures